Warrior Two to Triangle 1
mkissler, beautytip, flipbook, fitness, exercise, workout, gym, yoga, stretch, quads, inner thighs, obliques, back, warrior, triangle
girl lunging with arms outstretched
Start your day with a little yoga. It will relax you and give your skin a rejuvenated glow.
Warrior Two to Triangle 2
fitness, exercise, workout, gym, yoga, stretch, quads, inner thighs, obliques, back, warrior, triangle
girl lunging with one arm raised up and back
b. Stretch back as you gracefully raise your left arm up to the ceiling and behind you. Bring your right hand to your right knee. Hold for one breath.
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Warrior Two to Triangle 3
fitness, exercise, workout, gym, yoga, stretch, quads, inner thighs, obliques, back, warrior, triangle
girl in triangle pose
c. Straighten your left leg as you twist your torso to the right and place your left hand on your left ankle. Raise your right arm to the ceiling. Slowly look up. Hold for one breath. Return to position.
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Switch sides and repeat 3 times.
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