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Back to Basics Tone your body with these classic moves GO !	Gaining the Frosh 15 This meal will help ward off extra pounds. GO !
Roll With It Learn how to do the Cleopatra Leg Roll! GO !	Roller Push-Ups Learn how to do this move with a foam roller! GO !
Roll With It Want to look long and lean? These moves from Los Angeles-based trainer Ashley Borden, coauthor of Your Perfect Fit, tone and stretch you with just a foam roller. GO !	Roll With It 3 new moves to a hot new bod! GO !
Calf Roll Out This move from Los Angeles-based trainer Ashley Borden will leave you looking long and lean. GO !	Work it! Do these moves at your desk four days a week and be pleasantly surprised by your new toned bod. GO !
Olympic Workout You may not be a gold medalist, but these moves from U.S. Olympic Team trainers will help you look like one. GO !	The Student Body Workout Extra Credit Squats GO !